07 958 3845

106 London Street, Hamilton

1 day only deal.

Would you like an amazing Imedeen deal?
Book in to have a free skin assessment at Naturally Healthy.
Learn all about your skin and get the one day only Imedeen deal Buy the deal – also get a luxerious gift.
Places are limited.
Imedeen bookings and Imedeen special in store
Monday 29th June.
phone 07 958 3845 to book

Product Special is one day only

Naturally Healthy Health Stores & Clinics.
our Central City Concept Store has Easy
Free Customer parking right outside the door – and with extended trading hours to make your life easy.
On the way or going home
Naturally Healthy Health Stores and Clinics
FREE Customer parking
106 London Street
Hamilton Central
open 8.00 am – 6.00 pm
or shop at
419 Grey Str Hamilton East
Open 9.00 am – 5.00 pm
NATURALLY Healthy.
phone 07 958 3845

surviving stress


Not enough sleep – too much work? Loss, grief and so much more?
Our nerves and adrenals can only handle so much.
After long term stress digestion, hormones and thyroid will find it hard to function normally too.
People say let it go. You worry too much etc.
But life’s situations are not always that easy.
Often we cannot simply ‘step out’ for a moment and rejoin the pace. Or if you do – you do it because you are so run down – and have become very ill.
What to do to maintain your life while under stress.
– drink enough water
– get enough sleep
– be gentle/kind with yourself
– take time every day to breathe – in your garden, in a park, by a window. Start with 5 minutes. See if you can make it 15.
– give your self goals that are obtainable
– do some exercise that you enjoy.
– bathe in nurturing mineral salts (natural) – aromatherapy oils – natural bath elixers – have a look at the kneipp range (my favorite). make it special – light a candle and burn some aromatherapy oils.
– eat light/easily digested foods – take a high nutrition smoothie – the RAW brand makes that so easy
– think of B Complex and relaxation herbal tinctures/supplements. Be careful with herbs beside medication. A good health store will show you what you can take safely.
– Listen to your body, your immune system might need strengthening or support – your nerves nurture and calm supporting herbs.
– Cannot sleep due to too much thinking – mind won’t stop talking? Nux vomica homeopathically or Naturopharm insomed for sleep.
– take a moment regularly and take that deep breath as often as you can
Naturally Healthy Health Stores & Clinics.
our Central City Concept Store has Easy
Free Customer parking right outside the door – and with extended trading hours to make your life easy.
On the way or going home
Naturally Healthy Health Stores and Clinics
FREE Customer parking
106 London Street
Hamilton Central
open 8.00 am – 6.00 pm
or shop at
419 Grey Str Hamilton East
Open 9.00 am – 5.00 pm
NATURALLY Healthy.
phone 07 958 3845
or buy on line

How do we keep our Children Healthy?


The best recommendation I can give is take Biostrath.
Available in liquid and tablets.
We recommend it for energy, nutrition, cognitive and digestive health.
Beside a good diet they will also need a daily Vit C and children’s multi.
These are available in chew-able form.
Taste them in store TODAY!
Naturally Healthy Health Stores & Clinics.
our Central City Concept Store has Easy Free Customer parking right outside the door – and with extended trading hours to make your life easy.
On the way or going home
Naturally Healthy Health Stores and Clinics
FREE Customer parking
106 London Street
Hamilton Central
open 8.00 am – 6.00 pm Monday to Thursday; 8.00 am – 7.00 pm Friday; 9.00 – 5.00 Saturday 

or shop at

419 Grey Str Hamilton East
Open 9.00 am – 5.00 pm
NATURALLY Healthy.
phone 07 958 3845
or buy on line

 

You have an on going sore throat?

Chances are your immune system is strong enough to hold the cold or flu ‘bug’ but not quite strong enough to push it out completely.
Gargle with Himalayan salt.
Drink honey and lemon drinks.
drink enough water
take a bath with therapeutic bath salts and healing plant oils
make sure you get enough sleep.
Naturally Healthy has great working (and tasting) lozenges –
herbal tinctures/capsules.
Or try our immune tea.
daily tasting at our naturally Healthy Central city store.
we have the healing plant oils, bath salts too.
Naturally Healthy Health Stores & Clinics.
our Central City Concept Store has Easy Free Customer parking right outside the door – and with extended trading hours to make your life easy.
On the way or going home
Naturally Healthy Health Stores and Clinics
FREE Customer parking
106 London Street
Hamilton Central
open 8.00 am – 6.00 pm
or shop at
419 Grey Str Hamilton East
Open 9.00 am – 5.00 pm
NATURALLY Healthy.
phone 07 958 3845
or buy on line